Every Tuesday, we receive fresh fruit and veggies from Capital City Fruit in Norwalk.  Volunteers bag it up to be distributed during Supper Club!  Just one of many ways we attempt to provide healthy options in our community!  Want to help?  We need bags (plastic grocery bags) to continue handing out produce.  If you have some, please drop them off to us at 1548 8th St Des Moines. Inbox us with questions
Please help us stock the Teacher Supply Closet at Moulton Elementary School.  Fee free to drop donations off at our office.
Big Thanks to Izaah JB Knox from Urban Dreams for sharing about his career with CFUM participants! They love learning new things and they learned about the community that they live in
At CFUM, we teach participants to care for their space....even the outside!!! Check out these K-2nd graders after a walk around the neighborhood picking up trash
FLASHBACK FRIDAY to earlier in the school year.  When Djtmaxdakid came to visit Breakfast Club! He sent the kids to school rockin' and ready to learn!  Check him out on 5/30 for our End of the School Year Block Party!
At this table sits over 50 years (collectively) of service!!! A CFUM treasuer, bread delivery and breakfast clubs cooks !!! A variety of ways to serve CFUM!
At CFUM, we believe this to ring true.
1 in 5 children in Polk County are food insecure.  Supper Club feeds about 150 individuals on a school night.  We believe that part of being successful is not having to stress about where the next meal is coming from.  Some children start their day with us at Breakfast Club and end their day with us at Supper Club.  Want to help?  Contact us for ways to assist with Breakfast Club and/or open dates for Super Club!
It's showtime!!! #cfum #MTL2017
They're ready to perform!  #CFUM #MTL2017.
We've had a great start to the CFUM year and enjoyed some fun and successful programs from preschool to high school! Check out our photo recap!
We've had a great start to the CFUM year and enjoyed some fun and successful programs from preschool to high school! Check out our photo recap!
We've had a great start to the CFUM year and enjoyed some fun and successful programs from preschool to high school! Check out our photo recap!
We've had a great start to the CFUM year and enjoyed some fun and successful programs from preschool to high school! Check out our photo recap!
We've had a great start to the CFUM year and enjoyed some fun and successful programs from preschool to high school! Check out our photo recap!
Happy St. Patrick's Day from your friends at CFUM!
Daylight saving time 2017 in Iowa will begin at 2:00 AM on Sunday, March 12! Set your clocks ahead 1 hour before bedtime tonight!
CFUM Parents & Kids: Reminder programming will pause during Spring Break week March 13-17. We will start back up on March 20th.
Stop by and see us today at #EveryFamilyRocks
This is today! Support young ladies from Whyld Girls and get your last minute shopping done! It's a win win!
Tonight....bring the children out for some fun.....
CFUM has open dates for summer!  Looking for a group project? This would be a perfect fit.  Groups are needed to provide dinner.  Inbox us for more information
Our view for the day! A beautiful day to be golfing! #scoreforecfum
Who can say no to this face?  We need a few more people to step up during the The Des Moines Register's #GiveLocalDSM to sponsor a child for one day during our Awesome Summer Days Program ($45).  Give here:  https://givelocaldsm.org/npo/children-familly-urban-movement
Check out this special invitation. All are invited! Each family represented at either of the programs will receive a copy of the famous Dr. Seuss book. If you would luke to make a donation towards a book please visit our website at www.cfum.org/donate
Come check our table out at the largest African American celebration in Iowa and
A good way to start the morning!!!! Have some extra time in the morning? Come play with kids during Breakfast Club
Shout out to the Principal at Moulton Elementary School for making the last day before a Holiday break a memorable one...
This is today! Come support the Whyld Girls and their scholarship funds! Unique jewelry made by some young unique ladies at the Future Site (corner of 6th & College Ave) from 5-8pm
CFUM is looking for 6-8 volunteers to help serve supper on Saturday December 19th from 4:15-6pm. Please share!! If interested let us know
The power of individuals.  The power of giving.  #GivingTuesday Give Today: http://ow.ly/VdfSN
CFUM is participating in #GivingTuesday.  A gift of $50 will pay for one week of after school care for one child.  You can give a child that gift here: http://ow.ly/VdfPp
This is tonight...please join us! Games, Candy and Fun!  Trick or Treating too!  We will be in the Moulton Elementary School cafeteria and trick or treating in a group in the River Bend Neighborhood . Costumes not necessary
We are looking for 8 individuals to volunteer for this event to assist with games and activities.  Donations of apples and candy are much appreciated as well.  Inbox us for more info
You have 45 minutes of your time to spare?  We could sure use it! Reading is important and we do significant work to ensure that children are reading on grade level. Reading Partners/Mentors are needed for 10 children in our program.  45 minutes a week, you pick the day (Monday-Thursday)! Inbox us for more info
Congratulations to Moulton Elementary School for hosting Presidential Candidate for the Community Forum.  Such an honor for the Principal, Staff, Students and the River Bend Neighborhood
If you know of any kids in the 6th-12th grade, send them our way! Backyard Boyz and Whyld Girls are having a party today to share the good news about their programs.  Food & fun! Come try us out.  Inbox us for more information
Parents+Schools+Community=A Formula for Success for ALL students.  Join the conversation with Des Moines Education Association.  There is a shuttle that will leave from Moulton Elementary Schoolon!
Central Iowa Paddlers hosted the River Rascals (10 CFUM kids) on Saturday for a great day of exploring nature.  They learned how to canoe and
This is happening today and tomorrow.  Appointments are still available! Don't miss out on this opportunity for a free physicals, dental screenings and immunizations.
CFUM has some amazing new friends.  Des Moines University Physical Therapy students came and spent some time with the children to share good news about stretching and heart beats!
Soccer anyone? Thank you to a few players from the Des Moines Menace team for coming to hang out with Awesome Summer Days Camp today. The kids had a ball!
Delfino didn't know it, but his shirt is a part of history today.  The NASA spacecraft passed Pluto!!
As of 12:20 today Moulton students are on summer break and as you can see our Awesome Days Summer Camp Staff is ready for them!!! #cfum #summer #awesomedays
Last night, the Backyard Boyz & Whyld Girls presented
Children and Family Urban Movement was inducted into the Iowa Volunteer Hall of Fame today. Thank you to all of our volunteers that have supported CFUM and made this possible.
The Board of Directors and staff at CFUM are thrilled to introduce the newest member of CFUM’s family, Breanne Barnum!  Breanne will be leading the continued financial growth of CFUM as our Director of Development.  Give us a “like” below to welcome Breanne on board.
Enjoying lunch made by Miss Carla during this Spring Break!
CFUM had a great trip to the State Capitol yesterday! Lots of learning from a wonderful tour that included the Supreme Court.
Looking for something new to try? 
Come volunteer with the Breakfast Club next week during Awesome Spring Days! The Breakfast Club is looking for a few people to help out while some of the regulars are out - if you're interested, please contact Janelle@cfum.org or Bernadette@cfum.org for more information!
#tbt to Breakfast Club in 2004!
Calling CFUM partners and Dr. Seuss Fans! 
The Breakfast Club needs a reader for Dr. Seuss' birthday! The reader would be reading from If I Ran a Zoo to about 30 K - 2nd graders at 7:30 am on Monday, March 2. If interested, email demetreus@cfum.org!